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The Breakfast Industry Has Been LYING to Your Face This Whole Time #Shorts
Video Views: 3202453
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Video Date: 2021-03-30 18:56:00
Video Duration: 00:00:18
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Video ID: MW2IaYJKUcA
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Video Author Title: GaryVee
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![Let’s stop using fear, let’s spread more optimism [MTV]](http://masterytv.com/wp-content/uploads/sites/17/2022/04/Lets-stop-using-fear-lets-spread-more-optimism-MTV.jpg)
Pre and post workout meals are all that matter. Other than that it’s just about your calories throughout the day
Research shows that not eating breakfast is one of the best predictors of increased mortality. This guy spouts bullshit
He is disgusting
GaryVee I tried to call you from the 417.
Stfu already and who gives a sht what and when do u eat
I haven't fact checked this but I heard thay "breakfast" applies to your metabolism so depends on when you sleep/wake. Eating a first meal is supposedly for jump starting your metabolism and giving you more energy
Lol stick to garage sales champ nutrition advice isn’t in your wheel house
HE'S LYING!!! ? LUNCH SUCKS!!! ?
?
Eat some eggs
He talks and preaches knowledge that’s been discussed and brought to light 15-20 years prior, and his team/family gas him for the dumb people
Life cereal is ?
Actually the first time you eat in the day is breakfast. You are breaking your fast. Break fast.
Thanks Dr…. stick to business tips and dont tell ppl lies
I don't think I've ever seen anyone say so much bs as this guy
Blueberries
Breakfast is generally not very important
It's what you eat your first meal that matters.
I don't listen to Gary Vee. It's just all propaganda from Gary Vee.
???
You eat breakfast. Breakfast literally means break fast. So the first meal you eat after sleep and all is breakfast.
No one needs 3 meals a day. That's too much.
I don't want breakfast
His body: guess I'll die
Love breakfast. Bacon all day son
Lmao I can’t take Gary serious
You need breakfast when you regularly exercise and your body needs all of the extra energy. Gary obviously doesn’t exercise and never has been a fitness guy so of course he would be the type of guy to not need to eat as much as other people do. Stick to financial advice Gary
I thought you eat blueberries for breakfast
Eat when you’re hungry, drink when you’re thirsty. Your body is the ultimate homogenizer. It knows when you need water or food. Eat junk food and sweets in moderation, your body will figure out how to keep you healthy.
It depends on WHAT you eat for breakfast. A high sugar content breakfast will set someone up to consume far more throughout the day than a decent nutritious meal would. Studies showed average person consumed 2-3 times as much food. Something to do with the insulin dumps excess sugar causes makes you hungrier throughout the day
Oatmeal right when I wake up