Anxiety Explained | Is it Really A Gift?

Anxiety Explained | Is it Really A Gift?

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32 Comments

  1. I have anxiety from 2017. My anxiety is I fear to going die soon because I have some illness. But now, I'm trying to control my mind, when anxiety comes attack me. I just thinking, so what if I die today? I already sick of this anxiety feelings almost for 3 years! Come on anxiety, come on, attack me more! Come on, makes mie die if you can! But you can't makes me die now right? Because I'm the boss! Not you!
    I'm the boss of my mind! I'm the boss of my body!
    I'm the boss of my life!
    You just a attention seeker! F*ck off anxiety!

    Gladly this is work for me.
    Just thinking that you already have too much wasting time for the anxiety take your life. You'll able to control the anxiety soon!

    Good luck for us to fight our anxiety! ?

  2. This explanation is only this person’s perspective and is very complicated… but I guess they need to kill 10 minutes to make a video for a channel. It’s really very simple… A) anxiety is only thoughts. B) realise you are not your thoughts. C) live in the present moment as that’s all we ever have. If anybody identifies with and believes that they are their thoughts… just try to predict the next 3 thoughts you’re going to have…. you can’t, you’re not in control, so how can your thoughts be you? The mind is only a tool… LEARN to master it and switch it off as often as possible. ? Peace to all.

  3. Wow, I love this, she explained in such a simple way to understand that it was an insight that made me realize a lot of things.
    Thank you, thank you ???

  4. Pinpoint the things that you have removed from your Privacy Settings And Even After Reporting Them They Are Somebody's Monster But I'm Bringing You The Source, Please Be Warned That The Privacy Protection Systems are not all the same, The Networking is beta business and I ask you to do your check on your cookies and the access to what is being used. Not Particularly Paranoid so you decide. Bye!!!!

  5. ??I'm scared to look under my bed at night, cuz what if i see something under it or somewhere, i know this is a bad way of thinking but… In my mind there is just one thing: I Want To Change In A More Positive Way. Since I'm a toddler of 3 or 5 yrs old I'm scared of people around me(also shy). I'm most scared of men, and the night, and at this very moment that I'm personally telling you all this i feel like crying right now, cuz, next year on 21 July I'm going to be 18yrs old and it's so stupid for me to still have all this fear now at such a beautiful age like this, and the question that keep on going inside of my mind is " But What To Do" i am still trying my best since childhood to solve my fear of the night and my fear in front of men, many solution i proposed to myself, but now that I'm a young adult i see that so shocking for me to still have all those fear today!!! Everynight i say no today I'm not going to be scared but it keeps on being here till now I'm already a young adult. I myself don't know how much of times i pray to God, cuz I'm so scared sometimes! I have to always keep God in my mind. How to find help for that i don't know. There is one thing I'm super grateful for and i said this in front of everyone on my 16th Birthday: I'm so grateful to be still alive today!!! But invain they did not understand why i said this!( I AM FIGHTING WITH SUCIDE I DON'T WANT TO GIVE UP)With all those fake crazy fears and fake crazy shyness , i feel like not only dealing with anxiety but also with sucide. Knowing that you are going to read this message make me already start crying. If i could wish for some things i would wish that i start to be fearless in front of men and young guys, and even start to be more confident in myself and stop being scared of the night. Whenever i know I'm going to meet a man which is a stranger or whenever the night is coming i start to fear and my heart beats changes. Those fear does not exist, but what to do, i don't know. I say that they are fake just to be confidence in a positive way and to just overcome everything. Thanks for reading it, thank you.

  6. Wow this is so incredible! Thank you so much for giving me a different perspective on this. I've been struggling pretty bad with my anxiety for as long as I can remember. Maybe by seeing it this way it ain't be so much of a struggle anymore. ❤️

  7. There's many types of anxiety so this depends it's not as simple as u think of it some people have a few types u can not get rid of just as simple as u try to explain