How Do I Overcome Self-criticism of My Appearance?

How Do I Overcome Self-criticism of My Appearance?

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As we age we have the opportunity to discover our deeper essence beyond the body and express our inner beauty, explains Eckhart. We are all subject to the effect of time and the changes in the body, but we do not need to become “ugly” in the process.

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28 Comments

  1. Thank you for sharing your wisdom. I have a son who suffers from schizophrenia and he is incarcerated. He has begun to recognize the importance of meditation and breathing exercises. It calms his negative thoughts. He read your book The Power of Now and began to understand suffering and how to find joy in the environment he lives now. He is very bright person but very fearful. l hope he will continue searching for the light in the darkness.
    Is there a book which could help him understand fear and be free from it.
    You are in this world because we need you,

  2. Makeup for a person with Vitiligo, Xanthelasma, Chemo Burns, Domestic Abuse or Accident Scars, born with Facial Differences and other issues – ALL benefit from makeup so as to equalize their opportunities in the world.

  3. this is just lovely and amusing too – I really needed this today. my body is now 78 and doing fairly well until someone out there in the world behaves towards me as though I m elderly – until then I forget – but I suppose a person of 25 would consider me ancient!!

  4. Worries about looks and intelligence only because we care about other people's opinions. They key to happiness is to free ourselves completely from good opinions of other people. This is of course not easy and something that one has to master. As far as worries about being relevant as we age and lose our IQ's, a lot of that is also because we care about what other people think of our capabilities. Forget about their opinions of about that also. We should focus on keeping our mind as sharp as we can for as long as we can for our own benefits and what we can do for the world. And beyond intelligence, there is always something meaningful that we can do to live a purpose life until our last day. That could be passing our wisdom, being kind, planting flowers, sweeping our street corner (no, there is no shame in that). We can even keep our minds sharp and do more complex work until our last day. We need to free ourselves of the negative societal judgments and expectations and our own negative beliefs as we age.

  5. You know you must have some form of adhd when you can't stand not opening the comment section when you enter a videowww… pr well… just more a restless feeling right now woo