How to Stop Body Shaming Yourself and Others | Eckhart Tolle

How to Stop Body Shaming Yourself and Others | Eckhart Tolle

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Are you constantly comparing your body to others? The essence of beauty has nothing to do with form, according to Eckhart.

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34 Comments

  1. Love the example of how when we may be older that we will not compare because we will see it as the essence of life. It made me think of a baby. A baby I see is perfect but that is not through comparison it's just acceptance. Very fascinating.

  2. I stop comparing myself when I found out that each of us have gifts within us and that gift is not given in one person that's my view. For example one person is good.a d great in cooking however they're not good at housekeeping, in baby sitting. One is best in theory but he's not good in execution . Some good at writing a book but not good in handling business. Some has spiritual gift but some good in running their community politically.

  3. We need to understand the media, advertising industry have put a impossible standard of physical beauty on women that no one could possibly live up to ? Society needs to understand this and come apart from this programming ?

  4. The reality is this world treats people different who are better looking….you’re not treated as well by many if not the best looking or not the norm in regards to “good looks”.

  5. “So you can acknowledge all the beauty in others in external form of you that no longer is manifested”~ which means you have “AGED”. The answer has been given. Unless one is in the “Beauty Business” this phobia is rarely apparent in common people. Basically he is displaying his EGO in a shuttle ( confusing words ) way. This watching too much SCREEN TIME May make things worse.

  6. this mo-fo doesn't just take his time but actually sits on a question before addressing it, and looks directly at her like there is no one else there…wow

  7. I think anyone who struggles with that, after following those instructions and start apreciating oneself as a whole being, not only social status, age and appearance, be in touch with God and the spiritual realm, can develop some sort of magical magnetism, a sparkle in the eyes, that more than compensates for those old comparison habits. It's a personal paradigm change.

  8. me and my sister share n identical dna..looks and talents..but we are 2 different identities. . it's a special thing ..strange. I thougt about it since my early ages and it made me aware of..

  9. On good days, I too can snicker about being a faded rose from days gone by, but sometimes it is not the least bit funny ? I long ago discovered that I can find beauty in a woman of any age, by looking past the surface.

  10. Lol try telling most modern women this, who will bully, body shame and publically humiliate men to all their friends for things you can never change about your body.

    These women are warped body shamers, psychopaths maybe lol

  11. I can remember when I was seven and my cousin received a big wheel for Christmas. That spring she and I was outside playing when she brought out her big wheel. Being a child I was of course enthralled by this really cool toy! My cousin being a good girl asked me if I’d like a turn on it.
    I started to get on and my aunt came outside screaming at me to “Get your fat ass off that before you break it!”
    That was just one time, I remember hundreds of times each and every member of my “friends”, and family enjoyed their fat and/or ugly jokes at my expense.
    I am not fat anymore but the memories still hurt.
    The pain never go's away.