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ABOUT BRENDON
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Brendon Burchard is the world’s leading high performance coach, a 3-time New York Times bestselling author, and one of the most-watched, quoted, and followed personal development trainers in history. SUCCESS Magazine and O, The Oprah Magazine, have both named him one of the most influential leaders in personal growth and achievement. Forbes named him the world’s leading high performance coach and Larry King named him the world’s top motivational trainer.
Brendon’s personal development trainings have more than 500 million views. Over 3,000,000 students have completed his online courses and video series. He’s created 20 blockbuster online courses in personal and professional development, including the most popular motivation, confidence, habits, leadership, and high performance courses of all time. For these results, Oprah.com named him “one of the most successful online trainers in history.” Success Magazine named Brendon “one of the Top 25 Most Influential Leaders in Personal Growth and Achievement.” Brendon has been on the cover of Success Magazine twice.
A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, Brendon’s books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger and Life’s Golden Ticket. His most recent book, High Performance Habits: How Extraordinary People Become That Way, was a multiple week Wall Street Journal bestseller, and Amazon editors named it one of the “Top 3 Best Business & Leadership Books.”
Brendon is also the executive producer and star of MOTIVATION WITH BRENDON BURCHARD on Apple Podcasts, which debuted at #1 across all categories in its first season. It was a Top 10 Self-Help podcast for over 100 weeks, and after 5 years continues to be a chart-topping health podcast.
Meet him at https://brendon.com/
This just made me more angry
I’m an aries ??♀️ its in my nature i think ?
Thank you brendon my friend in video games makes me mad this worked
I am not waiting for you
Thank you
This comment Is For The Person Who Feels Like It is Obvious what to do but he's not able to do it anyway.. he doesn't Know What's The Real Key To Make An Idea Into a reality.. and that action is just too negative to get into because there's so much hopelessness.. i want you to find freedom because I've been there too and yes the Answer Isn't to just do things. Doing Will Never Happen unless you Change The Self Identity you've Taken.. I Will Offer you The Golden Insight: Even If You're not Doing The Action.. Have Grit To Keep Saying The Name Or The Quality Of The Person You Aspire To live his life and be like.. Like "brendon" for example. If you keep this Thought going through your head as a reminder to engage the present moment like that person while doing everything and anything it'll bring you back into The present moment and you'll do what you want the way you want.. even if it doesn't work for the first week keep saying it until it starts building up an internal Identity within you. Of course be yourself.. but Also don't dis-attach from your role model
this was not helpfull.
When I started understanding my anger I was better at controlling it
I get the compassion part. But I’m kinds done always having to be the one who has to be compassionate for the people who hurt me. Why do I have to show them compassion if they don’t care at all about my feelings?
Thanks for your work
I've been so angry for the last six years, since I had a brain tumor removed. The operation left me deaf in my right ear as well as an intermittent palsy in my face. I find myself overreacting to small issues, like doing the dishes, etc. My marriage has suffered and my husband has been bearing the brunt of my outbursts since I lost my job last year. I've come here so I can try to understand, and I know that waiting before responding is the thing to do now. That's been my biggest problem. Thank you.
Thank you Brendon
Thank you, for this wonderful video! I really enjoyed it's benefits! Here's one that can really help with learning to respond vs reacting so that you can better deal with frustration, anger & blame. Many blessings to you! ?☮ youtu.be/BDW_ybK9qLI
Thank you, you helped me today, at what’s possible the lowest point in life.
i am generally an nice guy and but i have noticed an increase in my anger lately if you say i am mean and for sometimes no reason but most of the time there is an reason why i get angry and i wish i could be more positive and happy but if you run me over like a bus and say things about me behind my back that is what gets me mad and my past and sin issues and i am an christian but sometimes i feel like i am victim of sin and that also makes me mad. so i will keep praying for god to give me the strength to overcome anger and fear and anxiety because i do have sometimes i cannot control what i say most of time it just comes out and but i encourage others if you cannot control anger talk to someone or an therarpist and friend and family member and remember if you use positive saying like it is what it is that will help also in my case but god made us all different in our own ways. god loves you and i encoruage you that if you are lost just pray to accept jesus as lord and savior and because he will help you with your anger and if you pray to him to help you and guide you also and tell someone in your church about your decision to accept jesus as lord and savior and tell your pastor or preacher when you go to church and go to church this sunday and go to alter or inviation call at the 11:00 worship service or any service and pray with the pastor or preacher to accept jesus as lord and savior and god loves you so much and so do i from josh walker
amen
What if somebody intrudes your boundaries like showing up to your house without calling and they ruin your routine?
I am angry at EDD I submitted five claims and I have not received any money for the last couple of months and I’ve been hungry and can’t pay my bills
How do you stop being angry for 13 years or more when my daughter is Estranged I have gone forward in life but it’s still there
Will Smith needs to hear this ?
Hi hope this help
WAIT , show love ❤ and ……… better day instead of Boom ? hate
Thanks for this great video on handling negative emotions.. I used to struggle when something happened that derailed my plans.. being more mature helps me to recognize that I can't control events but I can control how I respond to them.. always good to keep calm and carry on
I do yoga or write in my diary whenever I get angry
Perfect content thanks, I’d just wish there wasn’t an unnecessary background music !!
This changed my life I’m also 19 and the story you told brought me to tears and it’s very relatable thank you for this
I would put up with my father says it's anything bothers you tell turn off all those years I and it didn't get me anywhere can I find this man very interesting and I hope to find his technique helpful
Thank you
Anger is a response to feeling disempowered about something. It is a valid emotion to witness and explore where one feels powerless. MinimiEs anger as "drama" is no helpful.
I wish my son can hear you out ????
I’m sorry you experienced that level of pain. I’m happy you’re happily married and doing well now 🙂
What about having a partner that stays mad for days? While I feel compassion for him, it’s also impossible to have a relationship.
Very interesting. Thank you for this