WARTIME IN VALLEY OF THE BEAST FT. NDO CHAMP

WARTIME IN VALLEY OF THE BEAST FT. NDO CHAMP

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37 Comments

  1. Man if i could give a month of working out just to work out with ct 1 day id do it been watching you since 11th grade now im 24 your awesome man much respect to you your family and your crew

  2. The best part is that it's not about who won, it's about doing the work until you can't do not a single one…leaving it all on the line builds a better version of yourself every time.

    This shit hits home because I'm on a 30 day challenge for pushups right now.

    I said 100 pushups per day, hence, all at one time for 30 days straight.

    I get up at 4 am, lightly stretch then arm up my back & shoulders then it's on.

    On day 19 today.

    So far, I haven't been stopping at 100 per day, I have been going further each day depending on how my body feels.

    This morning was 125, yesterday was 140, tomorrow…let's see

    One thing is for sure, I'm not giving up.

    30 days is 30 days, hell, I might even do more.

    All this on top of my normal workout.

    It ain't easy but it's worth it.

    40 years young & getting stronger by the day.

    Thanks CT!