Use This To Control Your Brain – Mel Robbins

Use This To Control Your Brain – Mel Robbins

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Use This To Control Your Brain – Mel Robbins

Speaker: MEL ROBBINS
https://www.youtube.com/channel/UCk2U-Oqn7RXf-ydPqfSxG5g

Full Interview thanks to TOM BILYEU:
https://www.youtube.com/watch?v=LCHPSo79rB4

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Transcript: https://iamfearlesssoul.com/the-5-second-rule-that-tricks-your-brain-into-doing-things-you-dont-want-to-do/

“remember, your brain is wired to stop you from doing things that are uncomfortable or uncertain or scary. It’s your job to learn how to move from those ideas that could change everything into acting on them.”

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#MelRobbins #5SecondRule #ControlYourMind

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42 Comments

  1. This is a Very Smart, and Extremely Excellent explanation of lots of different People and thing's, why they do certain Thing's/ I am Very Darn Grateful, to have some MAJOR
    SCIENTIFIC STUDIES, RESEARCH AND DEVELOPMENTAL ANALYSIS OF WHAT YOU ARE CONVERSING TO THE PUBIC, ABOUT HOW TO
    STOP*( OR)* THE PROCESS OF THE COGNITIVE BEHAVIORAL PROCESS AND ALSO HESITATION Behavioral DISORDER Processing disorder *? In which, I Myself would really love to Succeed with, because I have a MAJOR Disorder of Obsessive Compulsive disorder and some kind of not really good Cognitive behavior disorder, which of Course Gets in the way of thinking, and about How Sometimes, to be able to understand why I would not be able to do something's … BROVO FANTASTIC PRESENTATION OF THIS PARTICULAR SITUATION AND THE WAY THAT I EXTREMELY FEEL THAT I AM IN NEED TO BE ABLE TO HAVE GREATER CONFIDENCE AND THEN I'LL WORK ON IT.
    THANK-YOU…DEFINITELY LOVE YOU'RE VIDEO.

  2. And after you've gotten up early 5 or 10 days in a row without actually making a difference that starts a positive emotional feedback loop, the very next catastrophe will break that countdown and your brain will label it a failed attempt, another dead end.

    And the amount of references in your head that nothing ever works will have gotten longer. I hope you're different from me.

  3. Well I’m halfway through the battle I did my Google search and ended up with this video I’m and out this is definitely doable thanks for this video ♥️

  4. Mel Robbins is truly amazing. Her five second rule has helped me so much. I used to feel trapped in my thoughts always with nothing but negativity and self doubt. I can feel myself changing every single day. Thank you so much Mel! ❤️

  5. Also sometimes I share this, the Bible says that GOD loves us so much that he sent his son JESUS CHRIST to this earth and HE lived a perfect sinless life.And JESUS went to a cross and gave HIS life for us.And rose again in 3 days and who ever will receive JESUS AS THEIR SAVIOR AND ASK HIM TO COME INTO THEIR HEART AND FORGIVE THEIR SINS,HE WILL TAKE YOU TO HEAVEN.

  6. DON'T BELIEVE IN OUR SYSTEM WE LIVE IN PEOPLE SERIOUSLY!!
    DON'T BELIEVE IN OUR GOVERNMENT, LOOK AROUND YOU SELF AND SEE HOW MANY PEOPLE ARE GET SUCCESSFUL!!!!!!!!!!!?
    AND HOW MANY PEOPLE LIFES TAKEN FOR GRANTED!!!!
    THIS IS THE TRUTH LOOK AROUND YOU ENVIRONMENT, and you will find the truth how bad is our government messing with us, don't think is just people's mistake!
    Is not people's mistake cuz they're products of our system build by our government!!!!

  7. Idk why or what or how I feel high I feel like I’m on shrooms I feel like I’m having a heart attack I get tunnel vision I don’t drink I don’t smoke ? but I get like this sometimes

  8. Her perception on the 5sec rule is clever.
    But in my opinion on the 5 second rule may be 5 seconds to late.
    My thought is if you (would, could, can) make your decision NOW and you achieved sooner, you WON……If you read Now backwards .. It reads Won ? just a finding from discovering. To me it's clever also.

  9. She's another one of those many boring people that talk a lot, but is really saying nothing. However, the gullible get conned by her and they are the ones that make her rich.

  10. I'm grateful for your video about the 5-secind rule…
    I'm sorry But what do you do now that you know you have done a terrible mistake! decision)?
    How do I correct myself?
    I now what to do before my stupid actions behavior? I over extend myself financially helping bail my friends out of their troubles?
    Now I will count 5-4-3+2-1 reset my brain & shut up, shut my mouth. Don't solve people's financial woes