The 6 Phase Meditation Method is a fast, proven technique to perform like a superhuman, create the unimaginable, and achieve the impossible in minutes a day. Get the book + BONUS: https://bit.ly/6PhaseBook

The 6 Phase Meditation is meditation like you’ve never seen before. Discover how today’s best athletes, artists, and CEOs use this hyper-optimized practice to perform like superhumans, create the unimaginable, and achieve the impossible in minutes a day.

Video Breakdown: How to Elevate Your Life in 6 Steps
0:00 Introduction
2:29 Overview of the 6 Phases
2:58 Phase 1 – Love, compassion and kindness
3:25 Phase 2 – Gratitude
4:50 Phase 3 – Forgiveness
5:30 Phase 4 – Visualize your goals
6:45 Phase 5 – Self-determination
8:21 Phase 6 – Blessing

Subscribe to M2S: http://bit.ly/StudyMotivation
Subscribe to Vishen: https://www.youtube.com/user/vishenlakhiani

Like and subscribe for a new video every Sunday! Activate the ?beside the subscribe button to get a notification! ✉

►Speaker:

Vishen

Vishen is an award-winning entrepreneur, speaker, New York Times best-selling author, and Founder of Mindvalley. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience and exploring the science of helping humans reach their fullest potential. Vishen is the author of the best-selling books The Code Of The Extraordinary Mind, The Buddha And The Badass, and the recently released The 6 Phase Meditation Method.

Follow Vishen:
https://www.youtube.com/user/vishenlakhiani
https://www.vishen.com/
https://www.instagram.com/vishen/
https://shor.by/vishen

Get the 6 phase meditation book: https://bit.ly/6PhaseBook

►Created in partnership with:

Mindvalley

Mindvalley Provides The Education That Regular Schools Forgot. Being Human is more than just what our broken education system makes it out to be. Mindvalley teaches the world the art of truly living extraordinary, fulfilling, happy lives.

►Follow Motivation2Study:

Facebook: https://www.facebook.com/Motivation2Study/
Group: https://www.facebook.com/groups/motivation2study/
Instagram: https://www.instagram.com/motivation2study/
Pinterest: https://www.pinterest.com/motivation2study/
Mindset App: https://bit.ly/M2SMindsetApp
Podcast: https://linktr.ee/motivation2study
Website: https://motivation2study.com

►Music:

RSM

Borrtex – Faith
Bandcamp: https://borrtex.bandcamp.com/
Soundcloud: https://soundcloud.com/user-910809074
Instagram: https://www.instagram.com/borrtex/
Youtube: https://www.youtube.com/Borrtex
iTunes: https://itunes.apple.com/us/artist/bo…

Audiojungle

►Video footage: For all video footage used, please see the credits at the end of the video. All video footage is licensed under CC-BY 3.0 or licensed from stock footage websites. Video edited and licensed by Motivation2Study.

▶Submit to M2S:
Speeches: http://bit.ly/M2SSpeakerSubmissions
Music or Footage: http://bit.ly/M2SMusicandFootage
Business Inquiries: http://bit.ly/M2SBuisnessInquiries

▶Join Our Email List and get Exclusive Updates, Discounts and Students Deals: http://bit.ly/M2SNewsLetter

? Listen to all our videos on the New Mindset App: https://bit.ly/M2SMindsetApp

? Recommended Reading List
https://amzn.to/2v6QPY0

? Recommended Student Supplies & Tools
https://amzn.to/3705IIy

? Amazon Prime Student 6-mo Free Trial: https://amzn.to/2OuYEzK

☀️ Recommended Morning Journal
Habitnest: http://bit.ly/YourMorningSidekickJournal

Disclaimer: Please note some links above are affiliate links. If you use them and make a purchase we receive a commission. Thank you for your support!

#6PhaseMeditation #vishenlakhiani #benefitsofmeditation #mindvalley #motivation2study