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Today Gabrielle Bernstein reveals that meditation can reawaken your ego and lead you on the path of happiness.
In this video, Gabrielle Bernstein informs us when we practice self-compassion, we tap into our very own spirituality and find it as a source of inspiration.
In this motivational speech, Gabrielle Bernstein talks about the benefits of practicing forgiveness and showing compassion to humanity.
04:03 Story of Gabrielle’s of finding her Powers
08:38 How to find peace and in a non-peaceful situation
13:12 Tuning in every day
18:29 The Ego Eradicator Meditation
24:21 Benefits of doing meditation everyday
30:01 The 5 Sutra practices
37:42 Recognising compassion – Having “We” mentality
43:47 Making your Intentions to server people
46:07 Demonstration of “Inner conflict resolver” meditation
Not only is Gabrielle Bernstein a personal growth teacher and motivational speaker, but her work as a spiritual healer, has helped thousands of people overcome trauma through meditation, guided in her group classes.
By practicing Kundalini meditation originated from Yogi Bhajan, Gabrielle Bernstein shows you how practicing compassion can attract positive energy into your life.
Learn about meditation music for positive energy and more in Gabrielle Bernstein’s FREE masterclass 👉 https://go.mindvalley.com/LquF0-gJ
ABOUT GABRIELLE BERNSTEIN
Gabrielle Bernstein was named one of Mashable’s 11 Must-Follow Twitter Accounts for Inspiration and as a business woman, she has been featured on the Forbes List of 20 Best Branded Women.
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