Descriptions:
Sadhguru “LEARN HOW TO SLEEP CORRECTLY”. You Will Need Only 3 Hours Of Sleep.
Special thanks to Sadhguru for this amazing speech:
https://www.youtube.com/user/sadhguru
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►Speaker:
Speaker : Sadhguru
https://www.youtube.com/user/sadhguru
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Help us caption & translate this video!
11:46 pm just moved my bed
I am staying in Uganda, kindly advise me which direction is best
what a load of fucking shit
Poda poorimonew uth enth myrr
Good thing my bed for 10 years my head points south.
I guess the idea is right. The phenomenon concious sleep is known as lucid dreaming. It is amazing to have that but I ma not sure about the science of not facing north.
Firstly, there is no proved research that states that the landmass is traveling north due to the pull. We used to have the concept of continental drift but today, we know that the continents rest on massive slabs of rock called tectonic plates. The plates are always moving and interacting in a process called plate tectonics. The continents are still moving today, but not specifically to the north because of the magnetic pull. Next, thinking that the poles will pull the blood is controversial and it might be true but the scale might be negligible. Thinking that north is up is not right as well. Until you are on the extreme ends, north and south poles are kind of below you tilted to specific angle that alters from location to location.
In the end, I don't completely disproved of this theory but would just say it is controversial and has a high chance of being wrong, mainly due to the space of the effect in my opinion.
By head does he mean face or cranium
BUT the Iron in your blood isnt magnetic?!?!??!?!?!??!
This is comedy
Not hate for this video, I have found it actually quite useful, however the continents don’t move because of the magnetic polls
Sincerely a geologist
Why so much importance to direction of sleep. Previously these stroke type of diseases were rare. Most important cause is stress.
Thank you for the video. I will change my position, I have been sleeping to the north. I will see whether my sleep will improve if I change the position.
The continents are not moving north due to magnetism.
This man is nonsense!…You need to repent from your sin!!
https://youtube.com/channel/UCxrE4DLCexLd5IW0O4w8Eyw
If you want you can listen relaxing sounds here!!
I loved this !!! ♥️??
In FengShui they say the complete opposite. Sleeping with head to the north is good. My experience is, i sleep with my head to north since years and i had no problem with my sleep.
LOL – Stop listening to this trash….bunch of nonsense – sleep 7-8 hrs every night in the position and direction that feels good to you – nothing he says here is proven and there is no direct link or proof for anything he says…drop sleep quota…what a moron – eat food which is furthest away from you….ffs this guys is a new level of brainwash for the uneducated minds…saddest part is that some of the things he says are true and helpful…but then he goes and drops some idiotic thought and ruins it all….do yourselves a favor – learn the science behind healthy eating, sleeping, training, intermittent fasting – stop listening to so called GURUS that pretend to know it all….
I can't stand the though of being awake and aware for 20 hours every day especially now that other people's deaths in the past and the future is all I can think about.
Biggest Idiot ever seen
then why do so called medical experts say 7-9 hours is required for good health, why haven't I heard any kind of word from medical experts that 2-3 hours of healthy sleep is possible