Descriptions:
You can burn fat without effort, while seated. Watch this closely! ✓SELF-HYPNOSIS AUDIO PROGRAMS: http://bit.ly/2RGCade …
You can burn fat without effort, while seated. Watch this closely! ✓SELF-HYPNOSIS AUDIO PROGRAMS: http://bit.ly/2RGCade …
Short cuts usually don't turn out well.
Perspicacious Explication.
Love from India.
The world is heading towards a depression because of the economic destruction from the pandemic, Right now venturing into stocks would be best to recover from this global inflation and stay afloat…….
This would not be an acceptable replacement for a whole food natural diet; however, once one is eating properly, this is a charming addition to an otherwise sedentary lifestyle. Great video. 🥩💪😁👍🥓🍳
I love learning body hacks. However, it is funny that a lot of the video shows active exercise.
I truly liked this video. It offered a helpful solution that I will try.
I'm a lil adhd I need that 2x button..its helpful
Mine started metabolic sleep issues..im getting diet down working on circadian..reversing my NASH ..
Losing toe and feet flexibility will tell you alot of about health tai chi is good
Heard sitting while eating and drinking instead of standing can lower sugar
Wow just did it..opened up breathing thru left side and boost of something in my eyes maybe vagus
Does not address the issue of what you eat
Excercise all day on junk, it won't help
Answer. KETO
awesome ❤
Wiggling your fingers will also help burn fat
I sometimes do calf raised while walking. It's hard to explain but easy to see.
Let's get this channel to 10 M guys
Thank you very much Sir 🙏
Thx, forwarded to family and friends.
So if I just do 270 minutes of Calf raises a day then I can avoid doing a 60 min workout?
walk all 4, your body makes even more
BS! That 52% improvement occurs after 3 hours od exercise!!!!
I wonder if this will help with my cholesterol problem
Just join a Freestyle Wrestling Team and you're good. Stop with the BS, LMAO
Reading through the comments, I just see the generic "I will try to improve my life with this supa-dupa life hack because I don't want to make any effort". Sorry but nothing in life works like that.
If you think about this for a moment the subjects were doing the exercise for 270 minutes! Of course it burns calories, which then also mean the mentioned benefits. The calories burned howewer, equal to a 2 hour walk or a 30 minute cardio session.
And since you cannot do this continuously unconsciously, you either need a dedicated 270 minutes to do this, or set up reminders every 5 minutes to remember, and then maybe 270 minutes will accumulate until the end of day.
The only "special" thing about the soleus is that it can work for a prolonged period of time so you won't feel tired after 10 minutes. But doing this exercise doesn't have the cardiovascular benefits of actual cardio, or the benefits of weightlifting for your bone structure and nervous system.
Conclusion: this is just another fad.
Maybe people should just listen to Hubermans podcast?
I will absolutely be doing this from now on.
So slap pair of Ab Tronics on the calves.
My Soleus may not get tired, but my ankles do. Is it just me or am I just doing it wrong?
magnesium and vitaminb6 helps blood sugar
Now trending topic is how to reduce screen time and how it effects brain and our daily life
while in a coma, a device was placed on my feet to pump them during sleep. once I became awake again I asked why they put them on my feet. they replied it pumps my heart while I am in a coma. so the left and the right make our heart work around the body. a constant toes not a constant heal.