Descriptions:
Neuroscientist Andrew Huberman brilliantly explains the habits of high achievers you can copy to be hyper-efficient.
Watch the video until the end for a mind-blowing tip by Neuroscienist Andrew Huberman!
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#neuroscientist #andrewhuberman #focus #concentration #lifeadvice
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✍️ ABOUT ANDREW HUBERMAN:
Andrew Huberman, Ph. D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine.
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this is Gold..
with love from Nigeria, west-africa ??
I passed! Get off my jock!
Keeping some one at panic level constantly is inhuman!
This is so interesting! I have heard that our ability to focus is declining because of technology. It helps to read a printed book. In yoga, concentration is one of the 8 limbs that ultimately leads to meditation. Without this step, it will be difficult to ultimately become meditative. I’m grateful that I had a chance to read a lot when I was growing up.