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“It will reset the nervous system” ▻Special thanks to our partner The Diary Of A CEO for providing this valuable content. Subscribe …
“It will reset the nervous system” ▻Special thanks to our partner The Diary Of A CEO for providing this valuable content. Subscribe …
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This information is awesome . Thank you ?
I've never trusted these "scientists". Trick your brain this, trick your brain that, you can't trick your brain ! Instead learn to respect it and be honest with it and listen to it and make it your friend. Tricks don't work. "If you do this trick it will change your life". No it won't ! You'll just be looking for the new trick after the old one doesn't work. Feel free to correct me if you reach success through one of these tricks.
Regular Show cartoon figured it out. They made up a High five ghost and he is musclemans best friend. muscleman is always confident and happy even though he has fat ugly and poor.
So when does mel robbins go on stage without make up
I found a meaning to my life doing this for about 6 MTHS now thank you
How about a cheeky low five 😉
How much high-fiving do you do ,once ? And how long? How many times a day? Did it this morning ??
That is true I AM suffering to fear, worry anxiety this block my nervous system to my stomach which can cause me to vomit, can not wat proper and on time..my mental mind block too I no energy no power Both to do and to think cause this issue bothered me a lot ..
I THANK YOU so.much
For this as early today
I Just see this ..YouTube
Thank you❤️
I think way back I dont remember year?
I Still remember you make that high 5..
Cause those year heavy years to me I AM searching cheering my self specially searching answer To be comforted this high 5 of you now much much clear.
But if human being dont reach awakening they can't understand IT at all ..about what is going on ..how to ..
Thanks?☀️?
Sooooo powerful.
Soooo insightful.
Love you Mel!!!!!
??
It works!!!!!
I have been having goosebumps for 5 minutes after doing that for 30 seconds
Answer =Born-again—Christ
The only thing that I would disagree with is the part about wearing makeup. Not all of us put on makeup because we're trying to cover something up or hide. What if we're just colorful beings and enjoy it as a hobby because we're artists? It's self-expression it doesn't mean everyone is hiding or everyone's insecure where everyone is ashamed. Some people work with makeup as a career in artists use color for painting. It's fun and enjoyable. I get to choose the colors that go along with how I feel in the morning and they are happy colors. Just like picking out the colors of my clothes. Many of us who wear makeup also go several days without wearing makeup and are quite comfortable in both skins.
Mel, just watching this was uplifting and gave me some peace and calm.
2 weeks into the High Five habit, got over my intial sceptism ( just experiment, explore). For me it is not habit, it is a solid yes to you, unconditional, look yourself in the eye, eyes, I remove my glasses. Sometimes I say something , sometimes I don't.. High 5 ! A yes to openness, a yes without a no..
I've noticed that negative self beliefs receed, quieten down..for those moments, you open to the space that is here..
A friend suggested adding, as I understand it, the Kiloby Inquiries version of the Hopononno prayer… which I've started playing around with:
look yourself in the eyes…in the mirror, saying…
Thank you for arising…
I love you…
stay as long as you like..
High five!
And really you don't need words or phrases, look yourself in the eye, really look
High5!
Seee where it goes, experiment, play…
Personally I'm not a fan of 'being positive" see yourself and High 5 yourself, it isn't a habit, it is a recognition, have fun..
best, john
great video, very clear, backed up by the science too..watched it a couple of times now.Thanks Mel Robbins, delightful and fun..j
Wow I do this all the time when I have to public speak and didn’t realize it was a “thing”. I’m going to do it more as I get terrified speaking in public – terrified and excited so I tell myself how excited I am and try to focus on that – thank you for reaffirming this
This is so American style
I am doing this for the rest of my life
Thank you
what a load of bolloxs
Mel Robbins is a treasure ❤️❤️❤️❤️❤️❤️?????
awesome and simple solution to uplift your negative state of mind
?❤️??✌️
"You're not broken" ?❤❤
You don't have to high5 yourself. Basically any victorious movement in front of the mirror will do it. And when I shout to the mirror "I can do it!", it is very powerful. I get goosebumps ???♀️
P. S. I don't use makeup for "hiding". On the contrary – I use colours to "colour" my life and to make myself happy ???
Doesn't matter what test or program or census there is ur rite on110%. Just a laymens video that could not even one time not work. Great job Mel!!!!!! I knew it all but didn't!!! have to get on it thanku for always always out there trying for all of us!!
I woke this morning asking the Universe for something to help me through these times of depression I have. Turned on YouTube and one of the first videos that came up was this one. Wow, I take the challenge! Thank you.
I started this HIGH 5 ROUTINE 10 days ago.
The results are awesome.
I am feeling renewed.
I love myself.
I am the ONE ???
Doing this a few years ago after the suggestion of my counselor helped me get my strength back…
I had to realize I am enough…I am made in gods likeness…I have a perfect body to navigate myself thru the universe……I love myself….I love myself…..I love myself!!!!❤️
You can do this!!! The first step is the hardest…..
so do you hi five the mirror? or clap your hands? ?
Your high 5 is only dressing your shadow…shadow is incredibly unsuspect forces. It's an habit
We raise both arms when we SURRENDER. I guess that doesn't count in this context?
I took one look at her and the Karen poison was real, she’s terrifying
FANTASTIC!!!!!
Summary –
Visualization – visualize your current position then a collage of pictures where you want to be when you will achieve your goal. The feelings you will have proud on yourself, content, peace,grateful, feeling of being helpful to someone .visualize the process of improving yourself, working more harder , sacrificing more sleep .. visualize how you want to spend this day completing your daily goals .
Giving high five to yourself- you don't have to speak just simply give yourself a high five smile and say good things are going to happen to me today ..believe that there is a other person there at the other side of mirror encourage him like' hey sis don't look so glum it's okay atleast i am with you" forgive yourself .think you are worthy of all best things know it's difficult but i beleive in you…
Act like person you want to become – work some little minutes extra, sacrifice half hour sleep more , remain more calm , be more patient, graceful ,mannerful, understanding warm , emotional , pure hearted person like taeyung. Slowly you will become one
High-five'd the mirror and it broke. Now I don't have to look at the sack of failure that I am!!! ???
She always has the best advice!
Me : build triangle mirror so i have infinity me supporting infinity me
Damn,. I thought it was penis enlargement exercise.