How to Hack Athletic and Creative Performance | Feat. Kelly Starret & Steven Kotler | MobilityWod

How to Hack Athletic and Creative Performance | Feat. Kelly Starret & Steven Kotler | MobilityWod

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Kelly Starrett Interviews New York Times Best Selling Author Steven Kotler
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Kelly Starrett | MobilityWod | The Science of Flow & Human Performance with Author Steven Kotler
http://www.youtube.com/user/sanfranciscocrossfit

Conversation with Steven Kotler about the concept of Flow, his book Rise of Superman, his new bookBold, and how risk, relaxation, practice and creativity are all important steps in improving your performance and your life.

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