How to Build Self-Esteem – The Six Pillars of Self-Esteem by Nathaniel Branden

How to Build Self-Esteem – The Six Pillars of Self-Esteem by Nathaniel Branden

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If you are struggling, consider an online therapy session with our partner BetterHelp: https://tryonlinetherapy.com/fightmediocrity
This video is sponsored by BetterHelp.

Get any FREE audiobook of your choice here: http://audibletrial.com/fightmediocrity
If you want a suggestion for the free audiobook or for reading a book, here’s FightMediocrity beginner’s reading list:
1. Rich Dad Poor Dad by Robert Kiyosaki: http://amzn.to/1VLAklY
2. The 4-Hour Workweek by Tim Ferriss: http://amzn.to/1Qn5DA5
3. How to Win Friends and Influence People by Dale Carnegie: http://amzn.to/1VLAoCe
4. The 48 Laws of Power by Robert Greene: http://amzn.to/1VLAoSK
5. The Way of the Superior Man by David Deida: http://amzn.to/1Qn5EDZ
6. Man’s Search for Meaning by Viktor Frankl: http://amzn.to/1Qn5GM0
7. Mastery by George Leonard: http://amzn.to/1VLArOu
8. Mindfulness for Beginners by Jon Kabat-Zinn: http://amzn.to/1VLAs4S
9. The Obstacle is the Way by Ryan Holiday: http://amzn.to/1VLAslw

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45 Comments

  1. Get any FREE audiobook of your choice here: http://audibletrial.com/fightmediocrity

    If you want a suggestion for the free audiobook or for reading a book, here's FightMediocrity beginner's reading list:

    1. Rich Dad Poor Dad: http://amzn.to/1VLAklY

    2. The 4-Hour Workweek: http://amzn.to/1Qn5DA5

    3. How to Win Friends and Influence People: http://amzn.to/1VLAoCe

    4. The 48 Laws of Power: http://amzn.to/1VLAoSK

    5. The Way of the Superior Man: http://amzn.to/1Qn5EDZ

    6. Man's Search for Meaning: http://amzn.to/1Qn5GM0

    7. Mastery: http://amzn.to/1VLArOu

    8. Mindfulness for Beginners: http://amzn.to/1VLAs4S

    9. The Obstacle is the Way: http://amzn.to/1VLAslw

  2. Loved this video up until the part where you said peoples medical conditions are often bullshit??? Until you are chronically Ill you will never understand the physical and mental challenges that they have to overcome. This rhetoric doesn’t even help these people to live more active healthy lives, it just further makes them feel like shit. Yes, everyone’s health can be improved by getting active and eating better diets. That should be encouraged. But you don’t motivate people by continuing to push ideas that make them feel like utter shit. Oh and being “overweight” is not the be all and end all of health. You can never tell what a persons health is like by looking at them, you need blood tests and other charts that are nobody’s business except them and their doctors. Stop claiming concern over fat people’s health when you wouldn’t have that same concern for a thin person

  3. Stopped listening when you mentioned “is working passionate at his business”. This video is 100% bad advice if it’s putting pressure on people to be an entrepreneur. Work shouldnt be so important. That is the reason why there are so many burn-outs going on right now. Better advice for a positive self-image is “realize you are not your job”. You’ll see in the future how wrong you were here with that advice.

  4. I'm struggling to see you you aren't comparing yourself to people in these scenarios, yes they are healthy concepts but in each scenario you are putting someone else down for not practicing your method. Also please tell me where your statistic of 95% of medical conditions are faked for excuses?

  5. I liked the somewhat left field reference to Bobby Charlton, surprising that someone from North America would be aware of an English footballer from 50 years ago!

  6. Not everyone wants to be an entrepreneur tho and our society wouldn't function properly if everyone was. We need politicians, nurses, construction workers, farmers etc

  7. The problem with #5’s example is some people hold value in different things so just because someone’s job isn’t their purpose doesn’t mean they lack purpose.

  8. Three things every kid needs…1) ACCEPTANCE..i.e. unconditional love. 2) VALIDATION…ATTA BOY/ GIRL…when they accomplish something. 3) Encouragement. ..what do you want to be when you grow up? I'll help you get there !! 3 THINGS YOU CAN GIVE YOURSELF…ACCEPTANCE, VALIDATION, ENCOURAGEMENT !! & DON'T LET OTHER PEOPLE DEFINE YOU…GIVE YOURSELF PERMISSION TO LIVE YOUR LIFE, BE HAPPY, & BE SUCCESSFUL. ….LOVE YOURSELF, NOT NARCISSISTICLY, BUT GENTLY…♡☆♡

  9. Pillar no.2

    So I should try to compensate for my shortcomings? Doesn't that validate my feelings that I'm undersirable? Because those feelings are why I'm here in the first place.