Decoding the Science of Ultimate Human Performance | Steven Kotler | Talks at Google

Decoding the Science of Ultimate Human Performance | Steven Kotler | Talks at Google

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As the author of The Rise of Superman and co-founder of the Flow Genome Project, Steven Kotler is one of the world’s leading experts on ultimate human performance. In this riveting talk, he provides a stunning tour of current research, primarily focusing on “flow states”—an optimal state of consciousness where we both feel our best and perform our best. Researchers now know that flow sits at the heart of almost every athletic championship; underpins most major scientific breakthroughs; and accounts for significant progress in the arts. In business, its impact has been substantial. Coders in flow built the internet; video game designers in flow built the video game industry. “Flow state percentage”—which is the amount of time employees spend in flow—has been called the most important management metric for building great innovation teams. As a result of all of this, an increasing number of companies have put the cultivation of flow at the heart of their philosophies. So what is this mysterious state? How does it work its magic? And—if this really is the secret to ultimate human performance—how can we get more of it in our personal and professional lives?

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50 Comments

  1. Find it hard to believe the chap asked a bunch of bikers when you felt the best and they said ‘when in the flow state’. Not a chance everyone said that. It might be true but they would not have known what flow state was.

  2. It makes me think that the "trials of manhood" popular amongst more "primitive" societies was an instinctual seeking to engage in this flow state, which would have obvious benefits if the trials were successful. Which would also mean humanity has been chasing the flow state for far longer than the hundred or so years we've engaged in higher resolution breakdown of the state and it's benefits. And could very well be one of the major reasons for humanities intellectual and social ascension. Now I'm excited to see where the next step in the refinement of flow state induction techniques will lead humanity as a whole. So much yet to learn. I love it!

  3. Look for god s kingdom first and everything will be given… it’s not just waves and fr@uencies… don’t forget Satan is hacking us with bad frequencies. And this will be human prison if you hacked by Satan. Mark of the beast precursor

  4. I've been doing this my whole life. I always called it Hyperfocus, and was my explanation to my parents for how I could read 120 to 200 pages an hour, and not hear anything going on around me, have photographic recall, and works 14 hours without a break figuring something out and not notice the passage of time.

  5. its like this society has found out what the philosophers stone is and is trying to make it into their own thing.

    this "state of flow" mess is Nonsense, silly nonsense…….they are talking about the way you are when you take the philosophers stone…….the Philosophers stone is achieved by intaking Sulfur. natural forms of Sulfur.

  6. at 12 minute mark he said 5x is 500% increase. that is incorrect. 2x is 100% increase. etc etc. 5x is 400% increase. 500% of a number is not the same as a 500% increase of a number. 100% of 5 is 5. 100% increase of 5 of 10.