Do you need help with how to deal with depression? Say goodbye to depression and learn how to be happy in Marisa Peer’s FREE masterclass
Today Marisa Peer reveals three things you need to know on how to overcome depression. She has worked with many international celebrities who are very successful. However, one celebrity she worked with who seemed to have it all, struggled with depression.
In this Awesomeness Fest presentation, Marisa informs us that even though this celebrity appeared to be successful, his struggles were not due to his depression. It was his lack of self-confidence that made him depressed. She told him to say the following affirmation to himself every day, “I am enough.”
The next time she saw him, he told her that he was completely content and no longer suffering from depression. It was all because of that one line that she told him to repeat, “I am enough.” Marisa lives by this affirmation. Even her own daughter recites it every day and has become a well-known artist. She claims when you believe you are enough, you beat depression and start building your self confidence.
In this self confidence motivational video, Marisa Peer explains effective ways on how to get rid of fear and focus on your very own self development.
01:01 Three things that you need to know about your brain in order to achieve anything
02:41 Story of a Celebrity that Marisa consulted
12:13 Story of Marisa’s Daughter
20:43 What your mind listens to
25:45 Make Praise familiar and make Criticism unfamiliar
33:20 How to trick your brain in different situation
37:32 Story of getting rid of the fear of flights of a person by tricking her brain
40:42 Recap of the Lessons
Not only does Marisa Peer offer advice on how to develop the skill of self-confidence, but her experience as a therapist, has helped thousands of people overcome traumatic experiences.
Now it’s your turn to turn your life around. Want to beat depression head on? You can do it!
Focus on your personal growth and learn how to be happy in Marisa Peer’s FREE masterclass
ABOUT MARISA PEER
Marisa Peer is a best-selling author, motivational speaker and celebrity therapist who coaches people on personal growth. She was voted Best Speaker at Awesomeness Fest.
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