Descriptions:
Want to stay young and live longer? Ben Greenfield at A-Fest Sardinia 2018 shares his tips with you for longevity and how to biohack your body. Enhance your health, fitness and longevity in this FREE Masterclass with Ben ? http://go.mindvalley.com/iW9KpqD1
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TIMESTAMPS OF THE IMPORTANT LESSONS FROM THIS VIDEO:
01:55 24 Ways To Biohack Longevity
06:17 Balance Neurotransmitter
08:55 Fix A Leaky Brain’
17:33 Live like limitless and lucky
24:53 Deep sleep
31:02 Clean your Gut
35:15 Control Glycemic variability
41:24 To move and still be able to work
42:25 Become supermodel
43:50 Optimizing your spirit
46:20 Never eat alone
How old do you feel? And how many years would you like to shave off of your age? Learn how to biohack your age and live longer in Ben's FREE MASTERCLASS ? http://go.mindvalley.com/xNoEiYey
En español pf!!…
In two word answer to keeping your body young: yoga and Ayurveda. Everything else is redundant ,unnecessary or ineffective.
Got confused
I wonder what he thinks of the keto diet ?
What is the qualifications of this guy ? Seems a bit bro science to me.
I have a orthodontic practice (orthodontievenlo.nl). We learn the cildren buteyco to and of cource the correct tongposition. But despite of that, first I have tho expand the jaws.
Where's the timestamp guy when we need him
what is the name of the green light glasses that ben wears for circadian rhythm training?
Qualia Mind is one of my favorite nootropics. Best ever taken. Cool to see that Ben uses this too.. Dave Asprey too.
Queen Elizabeth II: "You dare oppose me mortal"
este joven piensa que no morira
He looks 19 years old
Where is one to actually find LSD? It's not at Walgreens or CVS. Maybe the dollar store? seriously there was some good info in this lecture. I like that balance board to stand up while you're working, I'm looking into the red light panels now. Good health to everyone?
Is there anyone else who talks about this topic ? This guy freaks me out with his narcissism .
May i Know if anyone knows where is the neuropatic clinic he mentioned in idaho?
I remembered this dude from Joe Rogan, and found him by searching 'crazy workout guy eats ants Joe Rogan'.
LSD for longevity?:) the dumbest thing I ever heard .. there is some good advice he provides but some staff is really bad
i don't have any other crushes but only you. You're everything that I'm looking for a man. I admire and adore you. But that's just it. I know you're not gonna be mine. I know the difference between a dream and a reality.
Coffee rips your stomach lining and is so bad for your microbiome
Does anyone got the notes of the books he recommend to read?
So happy to hear him speak about the eternal soul. Thank you. Connecting to the Creator and reading his word is imperative to eternal salvation.
Well, I enjoy everyyear of my life as it is. We get old, thats fine. The alternative is to die…
My tips for you
Drink water, nothing else
Reduce sugar as low as you can
Move your f… ass
Be optimistic
This biohacker knows 5g/4g is bad for you as well, and he doesn't even have his turned on.
By Time,
Indeed Mankind is in Loss, Except for those who Believed & did Righteous deeds & Advised each other to Truth & Advised each other to Patience According to Qur'an & Sunnah for Success of both the worlds ✨
Worship One Creator
Not his Creations ✨
Dreams R Unlimited, but,
Life is Limited ⏳ ? ❓
Death is the destroyer of all pleasures & dreams & deception of Material world
Focus on Hereafter/ Jannah ?
Wellwisher for Tranquillity ✨
https://youtu.be/ZKetWZeTjI4
https://youtu.be/LtUlF1V22KM
Hi 🙂 Can I please get the best brands for Creatine in capsules thank you ?
His morning routine is more psychotic than Patric Bateman’s…
telomeres cap CHROMSOMES not DNA. sheeez
I'm 20 but feel and look like an ideal 14 year old should look like, more developed, and tall, and wise. I've token biological quizzes and I'm honest with it cause I have healthy and good and happy lifestyle and my very first result said I am 15 years old which is amazing but I was super close to getting the answer I wanted which is 14 but I'm satisfied nonetheless.