Become Aware of Yourself: A 20 Minute Meditation with Eckhart Tolle

Become Aware of Yourself: A 20 Minute Meditation with Eckhart Tolle

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Eckhart shares about how there is more to you than meets the eye in this 20 minute meditation. There is mental activity, thoughts, emotions, and much more both internally and externally. But, is there anything beyond that?

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27 Comments

  1. Why would you want to be here knowing you are not human. Not who you think you are. Not formless. Doesn’t it all seem pointless.

  2. I like the part about awareness being like a light. I realised that when a thought floats into awareness the light of awareness hits the thought and the reflection of the thought bounces back and we mistake the thought as being part of us but we are just the light shining out. It has helped me when meditating to focus on the light of awareness shining out into infinity.

  3. I was abandoned as a child by my mother and later spent time in jail in solitary confinement for months(was found not guilty).

    I noticed after this I began to talk outloud to myself in private constantly. I knew this was not normal but I never could get my mind to stop(it's running now).

    Your speeches and books have opened my eyes to realize thats not actually me, its my mind and its seperate from the heart/soul and to be still and listen to the soul

  4. You got me out of the dark Master Eckhart Tolle thank you for healing my body mind and spirit. Scientology ??❤️ and spirituality ????☮️? my soul agreed to do this job free of charge

  5. You are not the body and mind you are Eternal Spirit trapped in the body and mind,you have forgotten over many incarnations
    The matrix is your own bio computer virtual reality and point of View brain machine that keeps you in the illusion of being a physical Being in a physical world via the nervous system and the five senses ( the Fallen Angel and Original Sin or Original Sin metaphors.
    Meditation Separation (eyes closed ) is the practice of putting the body and mind to sleep but staying AWAKE and ALERT inside and separate from the body and mind until you remember and EXPERIENCE yourself as Eternal Spirit again.
    If you remain in this original and natural State after Meditation it is known as. Self Realization by Yogananda ,Samadhi, Moksha, The Tao, Cosmic Consciousness, Born again -Jesus, Garden of Eden, Prodigal Son, Leaving the body but not dying Socrates Ramana Maharishi and Krishnamurti (leaving the known).
    Self Realization by Yogananda, Virtue by Socrates and the Stoic Saints, Obtaining the Golden Fleece in Greek mythology, Satori, Awake as Eternal Spirit again -Buddha, the Holy Grail to Eternal Life ( not a real cup a literary image). etc all the same
    Non Duality is Spiritual Enlightenment. Not two is Peace .
    Not I and God are One .
    Not I am in the Heart of God.
    Not I and Thou .
    There was never a time when I did not exist nor you nor will there be any future when we shall cease to be .
    Sri Krishna. the Bhagavad Gita ❤️

  6. Would be a problem for mediums who claim to speak to dead relatives. These mediums give the impression they are communicating with the personality of the deceased person but it cannot be.

  7. Being in now is a constant battle for me in a sense that I realise I was always thinking and analysing and planning…. Maybe consciousness last seconds to me…. I probably very behind on my awakening…. How can I find death before it finds me….I probably will have to be born over and over thousands of times to develop