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Peak performance secrets
In this video, Shayamal Vallabhjee shares top performance secrets that he has learned from over 15 years of practice in the world of high performance. He goes on to explain what peak performance is all about and how intuition plays a big role in the flow state. When you watch this video, you’ll discover Shayamal Vallabhjee peak performance tools like intuition measurement, the spreadsheet of commitment, and the penalty for failure.
Additionally, you’ll get answers to the most pressing questions like, how can you get into flow when you are dealing with procrastination? You’ll also discover how to apply these peak performance secrets in your work environment to increase your personal productivity. Watch this video now.
Video timestamps:
00:00 Introduction
04:00 Peak performance tools
13:15 Flow states for professionals
17:50 Procrastination and the flow state
22:10 The 4% rule
25:32 Flow exercise
34:00 Lessons from life as a monk
39:00 Finding your anchoring pillar
43:00 Powerful mind states: Champion vs. underdog
About Vishen Lakhiani:
✅Vishen Lakhiani is the Founder of Mindvalley, an award-winning education movement with millions of students worldwide and growing fast. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience — to explore the science of helping humans reach their fullest potential.
✅As the hands-on CEO of Mindvalley, Vishen has created Mindvalley Quests, A-Fest, and Mindvalley University which help shape lives in the personal transformation field.
✅He has led Mindvalley to enter and train Fortune 500 companies, governments, and millions of people around the world to live their most extraordinary lives. Vishen’s work in personal growth also extends to the public sector, as a speaker and activist working to evolve the core systems that influence our lives – including education, work culture, politics, and wellbeing.
✅Vishen is also the New York Times Bestselling author of The Code of the Extraordinary Mind and The Buddha and The Badass, both of which reveal how to think like some of the greatest non-conformist minds of our era and create new rules for life AND work so you define success on your own terms.
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✅What was your biggest takeaway from today’s talk? Join Vishen Lakhiani in this FREE pre-recorded live call to discover how Mindvalley membership can change your life forever. Click here now:?https://go.mindvalley.com/ziqwa0B2
Your intuition is never negative in your intuition has no feeling in your body tells your brain what you’re feeling your intuition tells you what it’s from I know it’s from the shock that Nathan Cook provided on October 22, 2018 and the cops coming and taking more from me made it worse and still nobody’s come in part because it’s like they’re trying to kill me I’m right My kids and I share dreams together we’re connected through the brain and this is making me nervous
Well astrologically does his last karmic lesson like I don’t my bone I’m standing up and walking better physically it’s like now that I get to walking better my bone structures better outside and I get the stomach part like that in my stomach so it’s like a double whammy of karma already on me I don’t even innocent one is stupid ask other people do against you that they don’t even know they did but they did something I usually am responsible for everything I do men are the only ones that don’t have that responsibility that’s easy for them to take off and leave homeless children I couldn’t do that I don’t know how women could do thatI want to go to my daughters wedding I want to try beautiful wedding
My kids often say I have eyes in the back of my head
My son plays with those he can put like 1000 piece 3-D puzzle together in like 30 minutes
Well I was tracking my creativity
Well are all athletes worked like horses and kind of a Dah I trust my judgment I know my judgment I am never been wrong
Well I guess it’s because I’m an emotional woman and I would like a water sign but I’ve had to be like a Man I played a man roll in my womanhood
I’m not gay I just help my mom and dad
Well people think of that is as if they don’t plan to seed they be plenty of seed with their penis not their mind
A woman’s intuition is like no weather have you ever heard of woman’s intuition
Put your tampon in
No it’s totally inside because I felt but it went to the feeling that went all the way through my body it’s kind of like a bad dream but when you’re having a lucid dream why am I in it why am I looking at a mass grave that was the hardest thing for me to keep looking at and it’s kind of like I’m still looking at it
I almost died three times in my life literally three times I almost died the last time was when I was 22
That’s how you manifest
Yeah it’s not outside my body no it’s the personality receptive it he to attitude behavior cognitive level of knowing people going to get cognitive dissidents and I don’t know I just know him showing up here to tell me that didn’t happen when it did happen with like the child having that happened to them and my ex-husband saying oh you’re going to believe you’re five years old well yeah I’m gonna do because my intuition is telling me to of course I’d ship at five years old she doesn’t know what liar is Check into much pain to paper to try to figure that out but I can channel you just buy CABIN into your energy on a psychological level
Yeah I don’t even know what I’m getting like downloads all the time and so this kind of talking to you actually kind of confirmed that on some level we’re on the same page the only thing I can say on a rational day-to-day level I almost died with my daughter and as far as the moon goes like the thumbnail of your the moon that’s what it was like talking because I talk to an Angel before I died I know I think I died or the lady was telling me to breathe come on Renee breed breed breed breed breed and I was telling her no I didn’t want to but I had my daughter cesarean because my son had broke my spine so they didn’t dare have the baby the same wayAnd for the record if 22 is a divine number my kids were both supposed to be due my daughter was supposed to be due March 22 she was born on March 1 my son was born may 20 supposedly supposed to be may 22
I already left that I lived that already
How is the Gateway that the Gateway is at the police station here in my local town it’s the gate Roosevelt Gateway and that’s what I had trouble with well I guess that’s where all my shits getting fucking siphoned off and the chief of police he was like the second person I ever slept with but he’s not the father of either of my kids I don’t think I’m supposed to even say any of this
Is Jesse died right before Savannah met Taylor and then her dad died and what was crazy I hadn’t spoken to her dad in years didn’t even know he had a MS I had met Nathan already knew him up to that pointAnd that’s kind of what it is because like SAVANNAH’s dad screaming at me because when they’re up there they realize what they missed
Can I ask you to guys your boys did you have a nurturing mother did you get breast-fed
Well I wanted to achieve that three years ago
Well I’m kind of the same way I don’t work with anybody unless they’re at least it up to par you should actually my son is extremely smart he speaks Geekakneese
Level of importance is like extremely high for me right now to get that information so I can actually not have to think about it and I could do better I know my own abilities and all this is doing is holding me back
What is important and uninspiring towards getting that information back and finding out what the hell why they wanted I would be fulfilled and if I that was done I don’t like focusing on other things I got too much to do that I’m not getting done because of the court system here I’ve got it done I can’t do go out it looks like I’m being restricted and I’m the boss
I’ve only have one activity of that I haven’t even had that activity since then
I like sex but I’m not going chasing And I can flick my own being and I can talk to myself all day long
I’m gonna call this is a research in the development of children and their abusive parents or the abuse that is affected upon children because I didn’t give Nathan permission to do that my kids didn’t get my ex-husband permission to do what they did even though I never actually physically seen them do him do any of that but the police and confirmed even when they were little that it had happened the police that the kids didn’t really even talk to me about it my son kind of told me a little bit but it’s when it happens and you’re not able to talk about it when they’re setting me up that’s where it grows cancer that’s where it grows inside of you have to wait if we could If we could’ve just really literally had a discord and let me ask him and talk to him and Yellit him a little bit instead of him not even letting me speak in my own house that’s how controlling Nathan Cook is
Joe dispenza mind healing diseases even terminal disease?????
I didn’t know it was even an experiment I guess if it was an experiment it was on him and he got the credit because Miranda pace is the only scholar and she’s the only one going to get tossed around my bedroom like a loose joint and she’s a lesbian I’m strictly Dickley man that makes me weird Oopsie my son’s not gay either and everybody thinks thinks that that is weird and I don’t have nothing with Hitler with having a pure race has nothing to do with that it’s a moral conduct you get a much stronger pure energy source flowing through all that does with Nathan is make it muddy water
I don’t even know what kind of experiment you would be looking for if you want to know if she has a female fallopian fungus yes she does I can smell that shit on other people
I need some Vagisil
THANKS FOR THIS AWESOME VID
Crystals for Clearing Mental Clutter:
The first step to discovering your life’s purpose is to clear mental clutter. So often we find it hard to focus inward because we are stressed and distracted. Working with crystals like Selenite and Peridot to clear out mental clutter and stagnant energy helps us to create a clean slate in our journey of soul discovery.
Try placing these crystals on your temples (if you’re lucky enough to have 2). Or, set it directly on your Third Eye Chakra. Leave the stones in place until you feel calm and centered and most of your mind chatter has stopped. It’s normal to have a few random thoughts pop in and out of your mind, so the aim here is more free space and quiet, not complete silence. We’re aiming for improvement, not perfection.
Crystals and Stones to Attract Love and Success
Rose Quartz. Rose Quartz is known as the love crystal because it helps to comfort and heal the heart. …
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Tiger Eye. Tiger Eye is known to help bring focus and insight so you can better approach important situations. …
Carnelian. …
Rhodonite. …
Citrine. …
Aventurine.
Six Healing Crystals to Align with the Universe
Moonstone
Crystal Quartz
Agate
Tourmaline
Lapis Lazuli
Rose Quartz
I am a gemologist for 17 years have a lot of knowledge about my Crystal hope this helps love you all many prayers and blessings I share because I care?????☮️?❤️☦️✝️?????☸️?☪️???☯️??✡️??
If you’re a spiritual seeker, chances are you’re one who looks for signs from the universe, who listens to the whispers of your heart, and who pays attention to the messages from your intuition. I also love to use crystals to discover more about myself and my life path.
A spiritual awakening can be triggered by anything, from the completely mundane to the completely life-altering.
The notion of the spiritual awakening has been around for centuries and can be observed in a variety of cultures and religions around the world. Call it "nirvana"; call it "enlightenment"; call it "bliss"; a spiritual awakening begins the moment a person can step back and "awake" to their life with a new sense of being in this world.
Spiritual awakenings can be mildly unnerving at first, as they often cause us to grapple with questions like, Who am I, and why am I here? But there can also be a certain element of wonder and excitement when we find ourselves suddenly feeling very much alive.
The idea of the spiritual awakening was popularized in the Western world by famed to described the process as coming back to the original Self . but the experience of rising to a higher state of consciousness has always been an intrinsic part of what it means to be human.
Beautiful conversation ❤
Omg I loved the movie soul it’s such an amazing way of putting across deep concepts like birth, death and flow !!
theese doesnt make much sence .. there r some bacic new concepts , pulled radomly in every direction
Wow really amazing podcast…
I didn't listen this class, but I was flowing like anything..amazing..
Interesting video!!!
Biggest Takeaway "Activate a penalty for failure in order to close the gap between execution and strategy". That penalty for failure has to have a significant negative impact on your life for example not eating until you have accomplished your most important task. Vishen I am with you on this one, I love my food!! I am going to delay my eating until I have accomplished my most pressing task of the day…this is a total game changer for anyone who is ready to step up their game to the next level.
Mindvalley has everything and is the best place to learn.
I had different moments in my life and one rights now…. When everything (job partner friends fsmily falls apart). And i discovered how helpful is to have ur pillar in yourself, not needing anyone or anything external
What is high performance = Just do the fkng sales that's it. Nothing works until ur able to sell. If this talk helped vishen to sell his course thn this became just a ladder for his business success rest is just bullshit in real sense.
where is part 2
Summary
# Mirror of where u moving in right direction
11:55 to 14:39
Spreadsheet commitment score (score of how much consistent u r with the rational and intuitional plans that u believe that will make u move from A to B)
And fullfillment score(shows u r doing the high level of importance task and not just doing low importance task to get more spreadsheet score)
# getting to flow state as a student :buckling down and muscling through to get and outcome that success with drive u more forword 17:39 to 19:50
# Filling the gap of ur ideal state and your current best state of performance…sports analpgy 20:33 to 21:50
# how to track that u r not being the person who buys a 100 books and read none 23:20 to 24:41 (it should not be less than 80% ratio)
# Penalty for failure in practice to miniscule the gap between strategy and execution 29:10 to 29:31
Eg 29:56 how a writer close this gap of making writing as a habit
#Pushing the other pillars having a solid anchoring pillar
Mind ,body, relationship, environment..four pillar… ( 35:45 to 36:30 how to get out of comfort zone with a hack of anchoring pillar )
-mine mind (science and spirituality, improving mehords and working on my self , partially time with nature..i.e the environment too ) is my anchoring pillar..
Eg of this 36:52 to 38:13
# mindset difference between a champion and underdog ( 40:10 to 40:58 )
-know if your are moving in the direction of champion or you r being a underdog…by putting a magnifying glass on how you approach pain
– 41:16 (Q of Clash with surrender to the outcome enjoy the journey)… next is the ans…
Summay of that ans :
Surrendering should to outcome should never ever deter u from putting 1000% effort in everything
nuance to accept and surrender comes with a caveat that i am not gonna put that extra 1000 effort
Let the goal drive the process of putting efforts…. if at anytime you r like "my process is gonna be impacted because of that physiological mindset of surrender then u r being an underdog sitting on ur laurels"….bcz u r actually being the "victim"
# How to apply the mindset concept to the outcomes (42:53 to last)
Angry/jealous/Scarcity mindset ❌❌..bcz with Scarcity mindset u can't attract abundance in life
SelfGrowth/learning/abundance minset ❤️
Abundance mindset:
Tell your self..okk he got it ..so if i also put that extra mehnat effort.this way i can get it too..
(subconsciously u r saying there is enough in the world for everyone of us..i just need to put that extra effort a bit more…)
Beautiful individual…
Great information…?