Be Careful How You Sleep! (best sleep position) | Sadhguru

Be Careful How You Sleep! (best sleep position) | Sadhguru

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22 Comments

  1. I can only sleep facing north in my current bedroom. South maybe 10% of the time. Sorry Hindu's but I sleep pretty well. Interested to check it out when I have a new place and face somewhere else. I'll call you out on your BS then if it's true or otherwise shoutout to the Hindus promoting good sleep.

  2. I have recently changed my bed from East to North and I had the worst few nights of sleep. After that video I've change the location of the bed again to were I was satisfied.

  3. This is just a theory based explanation there is no such thing proved with experiments . One thing should be kept in mind whenever you sleep try to sleep on right handside if you wanna have a healthy heart .

  4. What a load of rubbish. The polarity of the poles does not change from one hemisphere to the next. You had me right up until the final comment on the video, then you exposed this concept as a fallacy.

  5. Can someone help me with pointing out what is the girl sleeping in the thumbnail is doing wrong? …. didn't watch the video, apologies if it actually was proved wrong

  6. It depends which hemisphere you live in… Sadhguru mentions this too. Having your head facing south if you live in Australia is not advised… actually this is mentioned at the end of the video