Descriptions:
Richard J. Davidson: “Practice it 3 minutes per day”
#Neuroscience #Wellbeing #MentalHealth
►Special thanks to Richard J. Davidson!
Richard J. Davidson is Research Professor of Psychology and Psychiatry and Founder & Director of the Center for Healthy Minds, University of Wisconsin-Madison.Davidson’s research is focused on the neural bases of emotion and emotional style and methods to promote human flourishing including meditation and related contemplative practices. He has published more than 400 articles and is the co-author of “The Emotional Life of Your Brain” and “Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body”, both published by Penguin. Davidson has been recognized for his research through various awards, such as a National Institute of Mental Health Research Scientist Award and an Established Investigator Award from the National Alliance for Research in Schizophrenia and Affective Disorders (NARSAD).
Stick till the end for better understanding.
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?BACKGROUND MUSIC licensed through AudioJungle & Epidemic Sound
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?FOOTAGE licensed through VideoBlocks, Filmpac and Artgrid except parts about the topic that have been used under fair use.
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►All materials in these videos are used for educational purposes and fall within the guidelines of fair use. No copyright infringement intended. If you are or represent the copyright owner of materials used in this video and have a problem with the use of said material, please send me an email,
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Thanks for watching and STAY BLESSED!
These are the things that the old martial arts masters talked about a century ago. To bad that in most schools these connections are forgotten as well as other things.
I don't get it! I don't remember hearing anything about things you can do to make anything better. All I heard was blah blah blah don't be lonely blah blah blah blah.
Thank you all for the time you are putting into publishing these God knows that we need all the inspiration we can get
Awesome video ?
??Love it!
Thank you DM
I got distracted with the comments. We here in the west have gone beyond the peak of our possibilities and are now decending into Gehena. Don't let yourself get caught up in this worldly cycle of ups and downs.
May you be Happy. May you be free from suffering.
Okay what do i have to do for 3 min? Its totally not clear. Untill known, it will be a thumps down from me
Hi
This will give u depression…don't listen to it..m
We receive our focus, find a passion and pursue the learning of it meet and thank people along the way. No career or money is necessary just that it pleases God.
Buddy, ignorance is bliss…!
HARIOM
Hi. Loved the video. Please keep posting such great content ❤️ already subscribed and liked.
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How moving, and how loving. The love of God reaching out to His finest creation; we.
Thanks so much for your display of kindness.
Hohoponoono
3:00 Video starts here.
I can do all things through Christ who strengthens me, thank you Jesus
Hi. Thank you so much for the inspirational awareness.
What to do actually? Watched the whole video but didn't get the point
Just wasted 8 minutes
Focus danylson!!!
I PRAY YOU GET YOUR FINANCIAL BREAKTHROUGH AFTER READING THIS
Everyday is a bank account, and time is our currency. No one is rich, no one is poor, we’ve got 24 hours each. –Christopher Rice
And Never stop doing what your doing for success cause you never know how close you are to succeeding,always make your money work for you….
can someone elaborate me what is procedural learning.
thank you so much youtube community in advance.
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This world is referred to as the ocean of misery and dual natured, a cosmic prison for the Soul. By divine design individual mind is expected to remain distracted from reality and truth, dispersed among the five physical and subtle senses, windows to the external. it prevents Soul from escaping from the grip of the formless mind- God. End of mind is freedom, its path is not Religion but Spirituality. Master mind to master of the mind.
We have Sooooo many things trying to distract us these days.
When was the last time you simply listened to the birds sing outside.
The dear person that's reading this, we don't know each other but I wish you all the best in life❤ don't ever blame yourself, accept things and go forward. Your smile is precious and a key to a happy life)
Everyone has a chance of success ?
My true loved one the person who understands me is my mother
Hi sir,i'm tryina calm myself down
Thanks Daily Motivation For This Helpful Video.
The Updated MATRIX (front cover link) with audio .
You are not the body but are Eternal Spirit trapped inside the body. The MATRIX is the modern-day version of ancient meditation used by the Taoist, Vedanta ,Egyptian and Greek gor the last stage of Spiritual Evolution.
Guardiantext❤org
Add the dot as some sites block this site as it explains the Truth and exposes a lot of fake nonsense ?
But do what?
Thank you 🙂
Are brains are over loaded with incoming info. Social media, superficial interaction, causes loneliness. Most people think just the opposite. We also need something in our life that brings us fulfillment. If you're lucky, it's the work you do and are paid for.
But usually not.
Beliefs are opinions, not facts.
Woow, it is a Mind-Blowing video. Thank daily MOTIVATION for posting it. It is very useful to help the people reduce DISTRACTION, increase Focus. And I'm one of them. Best regards!
That's strange? My Mom always said pray for the person your mad at to have a great day and mini blessing to come ?. Then it's weird because I not mad at that person anymore and I feel great!…
My dear and blessed friend. If you are reading this you are looking for a clean clear consice summary to this video. But instead I have looked into your soul and realized your frustration running into hundreds upon hundreds of "my dear friend, if you are reading this.." comments.
Info is great but I need to know how to do it, please.
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