The Most Powerful Meditation EVER For Feeling Worthy, Whole and Complete – – Mindvalley

This is The Most Powerful Meditation For Feeling Worthy, Whole and Complete (100% Validation Meditation). Transcript below…

In this video, I’m going to be sharing with you the most powerful meditation that you can do for feeling 100 percent whole, complete and worthy. By the end of this video, you are going to feel like a completely new person. Welcome back to another video. My name is Aaron and I help people expand their consciousness. Now in this video, I’m going to be sharing with you that have the most powerful meditation that I’ve ever created for that of feeling worthy, whole and complete. Now, this is something that I’ve been making videos on more lately because I’ve been sharing more about how our core beliefs create our reality, and I’ve been saying it a little bit in a new way as well. Because what I used to say is I used to say that our beliefs create our reality. Well. They do. However, this is the thing as well is we always get in life a reflection of who we are, but we always get in life also a reflection of what we believe we deserve.

So even if we want to attract something into our life, if we don’t believe that we’re worthy of it, then we will create subconscious blocks within us. We’ll create experiences that in a way block that from happening because it’s out of alignment with the way that we feel about ourselves. So this is something that also trickles out, like how you feel about you is something that is constantly being emanated out, even if it’s something that’s more subconscious and you don’t have to say anything but people can feel it. So when you start to love you more, it’s then things on the outside begin to change. Then people start to view you differently and it’s not because you necessarily done anything differently. It’s more so that just your energy has changed and the way you feel about you has changed and that’s why if you’ve ever felt like you were in a really good mood and things were just happening for you in the right place at the right time, it’s because the energy that you are emitting off was a more in alignment with who you naturally are.

Now, if I look at the beliefs that most people have and looking at what they believe to be true to what they’re experiencing in their life, I would say that the one belief that most people have that holds them back is simply people believing that they are not worthy comparing themselves to other people and putting this expectation. This in a way a rule as to what it takes to be happy and what it takes for them to feel worthy and because of this rule, because of this mindset, this concept in the mind, we then experience almost like a filter around us that is blocking us from experiencing who we really are. Thinking of it like the visual I just got my mind is like this filter around us and that filter becomes more and more cloudy. More and more. That light can’t come through or light can’t go out.

When we are focused on perspectives that don’t serve us. So we’re more focused on the concepts of saying that we’re not worthy or this. This is something that makes me feel like I’m not enough. And because of that we cloud of that filter. But the key is not to get a better filter, the key is not the pylon and new idea is just to let go of the filter altogether and realizing why that filter is there. So the meditation that we’re going to be doing today actually has to do with going deeper within ourselves. So this is because what I believe is more powerful than just the, uh, you know, certain meditations that just kind of focus on the surface level. This is about getting to the core of you and maybe something that happened at a very early age in life, getting what they could call shadow work, but getting to the core of what one of the first memories you have around that have been worthy and then deciding to completely feel that emotion.

Now, this will seem a little bit paradoxical at first, but I really believe that this video is something that can really change your life forever. And I mean that because this is why this is about getting to the core of the moment. In the past that we decided that we had to be someone else or we had to be a different type of way in order for us to survive. Now, let me explain what I mean by this. In every moment there is a certain energy flow that is going through our body. Now what happens is we, for most of…

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About The Author

Aaron Doughty I'm Aaron Doughty and I make spirituality both practical and relatable. My intention is to help you raise your vibration and create the life of your dreams by helping you become more aware of who you are and your potential. I make powerful meditations, create videos and step-by-step guides on how you can live life on your terms. I believe there is an awakening happening on the planet and that you are here for a reason. When you raise your vibration your whole life will change and my intention is to help you do that one video at a time. I create content regarding everyday awareness, the Law of Attraction, philosophy, spirituality, psychology, science and more. Subscribe above and there will be new videos (almost) everyday! Much love!

Comment (100)

  1. Thank you so so much for this meditation!! Its really the most powerful one that i ever experienced. Memories than i would never expect to come up actually really did and now i can feel like i made the most important step in the real transformation of mine. ❤️❤️

  2. That is so crazy, i have the exact same experience from the exact ages of 7-15 , until I moved in w my aunt , it was my moms ex husband though, I did also have a stepmom from those ages also and she was very similar but more controlling and hurtful rather than violent

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