LIGHT
AUTO NEXT

Low impact 20 minute HIIT workout – beginner/intermediate (H20 plan workout 1 )

2.01M Views
17.29K Likes
Health & WellnessLife
By Body Project
653 Comments

In this video

Home B


http://www.instagram.com/teambodyproject
http://www.facebook.com/bodyprojectsocial
https://twitter.com/teambodyproject

Ice baby is the first workout in the H20 5 day workout plan. This workout plan is 100% low impact and just 20 minutes a day.

REMEMBER TO SHARE!

About The Author

Body Project High energy, motivating workouts to do from home. We created Team Body Project to share our passion for exercise and excellent movement with others who want to feel good about their body and experience great health. https://teambodyproject.com Our holistic exercise programme includes HIIT cardio, resistance training, pilates and yoga.

Our editors think you might like these...

Channels Have This Video

Comment (653)

LEAVE YOUR COMMENT

CLOSE