Low impact 20 minute HIIT workout – beginner/intermediate (H20 plan workout 1 )

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Ice baby is the first workout in the H20 5 day workout plan. This workout plan is 100% low impact and just 20 minutes a day.

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Body Project High energy, motivating workouts to do from home. We created Team Body Project to share our passion for exercise and excellent movement with others who want to feel good about their body and experience great health. https://teambodyproject.com Our holistic exercise programme includes HIIT cardio, resistance training, pilates and yoga.

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