Evan Renfroe

Maximized Self is dedicated to providing useful insight, tips and guidance in the areas of Fitness, Nutrition, Mindset and Self-Mastery by emphasizing specificity and intention.

I have been a Fitness and Nutrition Professional and dedicated the last (almost) 10 years to learning, growing and improving. This channel is an opportunity to share what I've learned and will continue to learn as well as share my own journey on the path to becoming the best version of myself.

Our greatest goal should be to become the maximized version of ourselves.

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