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@ruggedhuman
All about life balance, growth, spirituality and mindset as it applies to bringing out the authentic parts of ourselves. Talking abou...
10 Steps to Overcome Fear and Anxiety
Conquering Fear and Overcoming Anxieties in 10 Steps. Here are 10 steps to help you conquer fear and take back control: Step 1 –...
5 Minute Stress Meditation Rugged Human
5 Minute Stress and Anxiety Reduction Guided Meditation. This video features soothing TriSync™ Audio and guided narration to relieve...
A little help from a friend?
New puppy Luna, learning from her big brother Banner, how to go down a set of stairs for the first time. Not only is this too cute, b...
A Year of Introspection: Finding Myself Through Self-Exploration.
In this video, I share my journey of self-exploration over the past year. Through various methods like journaling, therapy, and ̷...
Achieving Success: The Power of Consistent Purpose
Whether you’re trying to achieve personal or professional success, having a clear purpose is essential. It’s important to...
Analysis Paralysis
Sometimes it’s good to weigh all your decisions and spend the time to think through each possible outcome. Other times overthin...
Are You Leading A Balanced Life Part 1
Thoughts on the common denominator of success in this life. Living life purposely, with intention and by design. My personal experien...
Are You Living A Balanced Life Part 2
Living a balanced and GENEROUS life is the common denominator of successful, happy people. The one thing that they all have … J...
Are you living a generous life?
Most successful people have one trait in common. They are generous and typically find a way to give back what they have earned or bui...
Are You Living a Generous Life? #shorts
Life shifts into autopilot and you take things for granted. Stop reinforcing mediocrity in your life! Change your mindset, look for &...