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The Scientifically Proven Benefits of Longer Hugs – You Won't Believe What Happens Next!
The average hug between two humans is 3 seconds long. If you increase that to 20 seconds research shows an increase in the blood leve...
From War to Wisdom: Lessons Learned from a Retired Nurse and Philosopher. Rugged Human Podcast Ep 5
Welcome to the Rugged Human Podcast, Episode 5! In this episode, we are joined by Carl, a retired nurse, Vietnam veteran, and philoso...
Thank You for signing up to Rugged Human!
@ruggedhuman Thanks for subscribing! Hope you enjoy the content and please share with your friends or anyone you think may benefit! H...
What is the difference between gross profit and net profit?
So many people, even experienced business people get confused by Gross Profit Margin (GPM) versus Net Profit Margin (NPM) or simply G...
Unleash Your Inner Strength: Embrace the Rugged Human Within
Are you ready to embark on a transformative journey towards balance, resilience, and inner strength? Join us as we delve into the wor...
Unlock Your Full Potential: Journey Towards Personal Growth
Life can be difficult. We all struggle at times to find our place in this world. We search for meaning, for purpose, for balance. But...
Using principles to design your life
Create a framework for living life proactively. Build the base first using rock solid principles. Unleash your passions and set them...
Unlock Your Passions: How do you find your inner fire?
Welcome to your journey of self-discovery to find your inner fire. So, what exactly is that inner fire? It’s the passion, purpose and...
Analysis Paralysis
Sometimes it’s good to weigh all your decisions and spend the time to think through each possible outcome. Other times overthin...
5 Minute Stress Meditation Rugged Human
5 Minute Stress and Anxiety Reduction Guided Meditation. This video features soothing TriSync™ Audio and guided narration to relieve...
Meditation Can Change Your Life #shorts
Meditation truly changed my life. It allowed me to find purpose and meaning in life. Meditation helped me make difficult decisions th...