Home B For more workouts just like this one, come and join the team.
Home B If you enjoy this workout, why not come and discover more with the team. Thank you for working out with Team Body Project.
https://teambodyproject.com For more workouts like this, come and join us. New workouts weekly – over 300 workouts and multiple plans with the Body Project team. Turbo 20’s is a challenging and fun 30 minute cardio workout. Low impact makes it great for the joints – but the workout is still challenging.
Home B This workout features both cardio and resistance – which means you will burn fat and tone muscle at the same time. This exercise routine is from the Real Start Plan, a workout program that features Real Team Body Project members. The workout is low impact and 100% standing -ideal for new exercisers and […]
Home B Create a free account today. This workout is part of Real Start and Real Start Plus – a workout plan made for real people with real people. All workouts in this plan are low impact, realistic and effective.
Take part in the first week of Real Start FOR FREE: https://bit.ly/2sboJGb Join the Real Start Facebook Group: https://www.facebook.com/groups/132040174389627/
Home B Come and workout with us for complete programs, support and results.
Home B Come and join us for over 150+ Body Project workouts and multiple structured workout programs.
https://teambodyproject.com Have fun whilst you are working out with Daniel and Alex in this cardio challenge. This total body cardio workout will make you sweat, but the time just flies! Follow Alex for the high impact versions and Daniel for the low impact. Enjoy!
https://teambodyproject.com https://www.instagram.com/teambodyproject https://www.facebook.com/bodyprojectsocial https://twitter.com/teambodyproject Ice baby is the first workout in the H20 5 day workout plan. This workout plan is 100% low impact and just 20 minutes a day. REMEMBER TO SHARE!
Home B https://www.instagram.com/teambodyproject/ This cardio workout is the follow up to our popular cardio starter workout. Suitable for beginner and intermediate exercisers and focused on fun and good form. Enjoy.
Home B This 25 minute low impact ‘beginner’ cardio workout is ideal for people who haven’t exercised for a while, but is also great for experienced exercisers who want to move their body without pressure on joints or overexertion. If you enjoy the workout come and visit us at https://teambodyproject.com or join the conversation at: […]