30 minute fat burning home workout for beginners. Achievable, low impact results.

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This workout is part of Real Start and Real Start Plus – a workout plan made for real people with real people.

All workouts in this plan are low impact, realistic and effective.

About The Author

Body Project High energy, motivating workouts to do from home. We created Team Body Project to share our passion for exercise and excellent movement with others who want to feel good about their body and experience great health. https://teambodyproject.com Our holistic exercise programme includes HIIT cardio, resistance training, pilates and yoga.

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